Man who went from 145 kg to 75…

[ad_1] Jan 18, 2025 12:28 PM IST Fitness model Azhar Hassan lost 70 kg during his incredible and inspiring weight loss journey. He shared his transformation and the inspiration behind it. Instagram user Azhar Hassan…

4 biggest skincare lies told by social media:…

[ad_1] In the age of social media, where information travels faster than ever, myths and misconceptions regarding fitness, beauty, etc, often become indistinguishable from truth. Your skincare, too, has not been spared from this. From…

Supplements for glowing skin: Your secret to a…

[ad_1] While following a skincare routine is important, including supplements for glowing skin in your diet may also help. Packed with essential nutrients like collagen, biotin, and vitamins C and E, these supplements may help…

Want to feel better about your body? Swap…

[ad_1] Social media is a space where beauty ideals are curated, consumed and critiqued, but how does the content we engage with impact our body image? A recent study published in Sex Roles shed light…

Nutritionist who lost 25 kg shares a 7-day…

[ad_1] Instagram user and nutritionist Aanchal Chugh often shares weight loss diet plans, healthy recipes, and workout routines on her page. In a recent post, Aanchal talked about consuming an anti-inflammatory diet that helped her…

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Health News Live January 18, 2025 : Say…

[ad_1] Health News Live: Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your dose of wellness insights straight from the experts and stars.Latest news on January…

Say no to sugar in coffee! Study shows…

[ad_1] There’s an undeniable link between dietary choices and neurodegenerative diseases like Alzheimer’s. The scientific community continues to experiment with various foods and beverages to detect those that lower the risk and those that may…