[ad_1] Superstar Amitabh Bachchan turns 83 years old on October 11. His fitness discipline is inspirational for many, motivating his fans across different generations. On the occasion of his birthday, let's take a look at…
Readers have biological advantage with better brain anatomy:…
[ad_1] Leisure time nowadays includes scrolling on social media feeds or binge-watching. Digital devices and platforms are preferred more than picking up a book. Reading for leisure is slowly declining. They feel more stimulating and…
Shreya Chaudhry shares before-after pics as she talks…
[ad_1] After talking about her struggles with making her health a priority and how Hrithik Roshan inspired her to get fit, Bandish Bandits actor Shreya Chaudhry is once again talking about her weight loss journey…
Fitness trainer shares 20-minute workout routine that saved…
[ad_1] US-based fitness trainer Nick Reiherzer has shared a workout video for people who struggle with knee pain. With it he wrote on Instagram, “This routine literally saved my knees!” Nick said that after struggling…
Elon Musk trashes ‘sugar is poison’ idea in…
[ad_1] Is sugar unhealthy? Sugar affects everyone differently, but sometimes, the best solution is to eliminate it from your diet since it is 'poison', according to Peter H Diamandis, a physician, entrepreneur, and author. He…
Hate your body fat? Study shows unique fat…
[ad_1] Body fat is often villainized and deemed unhealthy. It feels like a barrier when one is in the pursuit of a toned body. It is regarded as dangerous for health, storing calories. But did…
The hidden health risk of having your hair…
[ad_1] Going to the hairdresser is often considered a relaxing, pampering experience, but a rare condition known as beauty parlour stroke syndrome (BPSS) can, for a small number of people, make a shampoo at the…
Amazon Republic Day Sale: Last few days of…
[ad_1] Robotouch Classic Plus roller foot massager with kneading and vibratory reflexology for pain relief in calves, thigh, feet, and ankles, (yellow) View Details Omron Karada Scan Body Composition Monitor HBF-375 View Details Oral B…
Woman who lost 14 kg in 3 months…
[ad_1] Instagram user Brooklyn St Laurent often shares workout routines and fitness tips on social media. In one of her recent posts, the fitness influencer revealed that she lost almost 30 lbs (approximately 14 kg)…