[ad_1] Superstar Amitabh Bachchan turns 83 years old on October 11. His fitness discipline is inspirational for many, motivating his fans across different generations. On the occasion of his birthday, let's take a look at…
Best skincare products for dry skin: From body…
[ad_1] Skin tends to get dry, itchy, and dehydrated during winter. The cold weather, combined with low humidity levels, can leave your skin feeling tight, and uncomfortable. To combat these seasonal woes, having the right…
Amitabh Bachchan’s diet and workout routine for staying…
[ad_1] Amitabh Bachchan is a living legend whose popularity surpasses that of his contemporaries. At 82, his unmatched energy and commitment to fitness continue to inspire generations. Despite facing severe health challenges like tuberculosis, his…
Yoga for diabetes: Say goodbye to blood sugar…
[ad_1] According to experts, regular practice of Yoga can be an effective complementary approach to managing blood sugar levels. When combined with proper medical care and a healthy lifestyle, specific Yoga poses (asanas) and breathing…
Tackling holiday weight gain: Bariatric surgery could be…
[ad_1] For patients with obesity, the holiday season often becomes a source of significant stress and anxiety. Festivals and celebrations are intrinsically linked to indulgent foods, especially sweets and bakery products, which are hard to…
Best sunscreen in India (2025): Top 10 choices…
[ad_1] The best sunscreen in India is your skin's daily defense against harmful ultraviolet rays. They create a protective barrier to prevent sunburn, premature ageing, and the risk of skin cancer that is caused by…
How to avoid passing out at the gym…
[ad_1] Have you ever had the feeling that you are going to pass out or seen someone else faint after lifting weights at the gym? If yes, you might be breathing wrong. Dr Karan Rajan,…
Do you have persistent bad breath? Doctor shares…
[ad_1] Do you suffer from persistent bad breath? If, even after using mouthwash or brushing twice a day, the problem persists, the answer may be related to your oral microbiome, gut health, and hydration. Dr…
Want to improve your posture and relieve back…
[ad_1] The Downward Dog pose, also known as Adho Mukha Svanasana in Sanskrit, is one of Yoga's most recognisable and beneficial postures. Whether you are new to Yoga or a seasoned practitioner, this pose offers…