Metabolic doctor shares 8 ways to ‘control blood…

[ad_1] Updated on: Sept 04, 2025 02:31 pm IST Metabolic expert Dr Sudhanshu Rai advises adopting simple habits over 12 weeks for effective blood sugar control, highlighting importance of diet and timing. Managing your blood…

Cardiologist shares real reasons even fit and sporty…

[ad_1] In an interview with HT Lifestyle, Dr Lakshmi Navya, consultant cardiologist at Manipal Hospitals Vijayawada, shared that sudden cardiac death occurs when the heart suddenly stops functioning, often within an hour, and can happen…

Yoga expert shares 4 asanas to improve thyroid…

[ad_1] When the thyroid gland produces excess hormones, it results in hyperthyroidism; when it produces too little, it causes hypothyroidism. Incorporating regular movement, improving circulation, and enhancing energy flow can play a vital role in…