[ad_1] Steven McIntoshEntertainment reporterGetty ImagesThe closing credits of 2021's No Time To Die, the most recent film in the 007 series, ended with a familiar message: "James Bond will return."But for the last few years,…
Artificial sweeteners make your brain age by 1.6…
[ad_1] The switch from sugar to sweeteners may make you feel empowered as you think you are dodging the usual health perils of sugar, from blood sugar spikes to weight gain, but artificial sweeteners also…
Gynaecologist shares 8 tips to improve mental health…
[ad_1] Each trimester of pregnancy brings its own set of challenges. From nausea and mood swings to concerns about the baby’s growth and overall wellbeing, expectant mothers face numerous physical and emotional hurdles throughout this…
AIIMS orthopaedic surgeon lists 5 common bone and…
[ad_1] Our bones and joints silently support us through every step, lift, and movement, yet we often take them for granted. Minor aches, stiffness, or discomfort are usually brushed aside as part of daily life,…
Liver specialists explain warning signs of liver disease…
[ad_1] Pediatric liver disease is a rare but potentially life-threatening condition that differs significantly from adult liver disease in terms of causes and progression. Unlike adults, where cirrhosis and hepatitis are common culprits, doctors say…
British Heart Foundation says eating this heart-healthy fruit…
[ad_1] A healthy diet is often the key to managing your weight and blood pressure, and keeping your cholesterol down. In a 2014 report shared by the British Heart Foundation, experts shared how a heart-healthy…
Paediatrician shares 6 foods children should eat to…
[ad_1] Children are at that growing stage where their brains require nutrients to focus on all the learning. Nutrition is one of the building blocks for memory, concentration and overall cognitive development. So, as a…
Fitness coach shares ’20 vegetarian foods that have…
[ad_1] Protein is essential for everything, from stronger muscles to healthier skin and better metabolism. While eggs are often celebrated as the gold standard, they aren't the only heroes. In fact, several vegetarian staples easily…
Ophthalmologist reveals how poor sleep impacts eye health,…
[ad_1] Most of us think of sleep as food for the body and mind. Sleep helps rejuvenate and research the body and mind, providing us with energy and mental strength to take on the next…