Gut health expert warns that soya chunks are…

[ad_1] Published on: Sept 24, 2025 03:27 pm IST Soy products are a staple in vegetarian Indian households, and believed to be rich in protein. Gut health expert Tanisha Bawa is debunking that myth. Soya…

These 7 yoga poses can help you relieve…

[ad_1] Neck stiffness and cervical pain have become incredibly common today due to long hours at desks, mobile screens, and poor posture. While painkillers may give temporary relief, yoga offers a natural, effective way to…

Expert view: Nifty 50 may hit a record…

[ad_1] Expert view: Pranab Uniyal, Head - HDFC Tru (Investment Advisory, HDFC Securities), believes the Nifty 50 may hit a record high by the end of FY26 if tariff issues are resolved and major sectors…

Yoga expert Akshar shares 7 yoga poses every…

[ad_1] Published on: Sept 22, 2025 10:00 am IST Running builds stamina and strength, but it also demands flexibility, balance, and recovery. Try these 7 yoga poses for runners to reach your goals. Running is…

Pain medicine expert reveals 5 simple life hacks…

[ad_1] Bloating and constipation are among the most common digestive complaints, often triggered by poor dietary habits, dehydration, or even underlying health conditions. While occasional discomfort is normal, persistent symptoms can disrupt daily life and…