When Anushka Sharma revealed she eats dinner by…

[ad_1] Sleeping and eating dinner early can do wonders for your health. One celebrity who follows this eating and sleeping pattern is Anushka Sharma. In an interactive session hosted by Puma almost a year ago,…

Glutathione: All about the hype, benefits and risks…

[ad_1] In an era of ubiquitous environmental toxicants, oxidative stressors and lifestyle-induced metabolic burdens, the body’s endogenous detoxification systems can falter. Glutathione, a pivotal endogenous antioxidant, emerges as a therapeutic cornerstone for systemic detoxification, skin…

Want long-term fat loss? Nutritionist says, walk it…

[ad_1] Walking is an underrated low-impact workout routine that has immense benefits, especially for people who are trying to shed the extra kilos. Nutritionist Nupuur Patil, on April 16, shared a post explaining the benefits…

Facial oil 101: Skin type match, benefits, how…

[ad_1] Whether you're new to skincare or a seasoned enthusiast, facial oils have been the subject of debate for some time, with some loving their benefits while others remaining skeptical. It's overwhelming to understand with…