[ad_1] Steven McIntoshEntertainment reporterGetty ImagesThe closing credits of 2021's No Time To Die, the most recent film in the 007 series, ended with a familiar message: "James Bond will return."But for the last few years,…
Surgeon explains if eating chia seeds with yoghurt…
[ad_1] Dr Karan Rajan, an NHS surgeon, took to Instagram on August 12 to explain the benefits of combining chia seeds with yoghurt for improved gut health and overall well-being. He shared how the probiotic…
Nutritionist reveals what to eat and what to…
[ad_1] Monsoon season often becomes a breeding ground for many diseases, including gut health issues. Sudden weather changes, humidity, and food contamination are some of the contributing factors that lead to stomach issues in the…
Gastroenterologist shares 5 breakfast items that won’t cause…
[ad_1] Breakfast is one of the most important meals of the day. After the long overnight gap, it’s crucial to choose foods that are nutritious, filling, and gentle on the digestive system, avoiding options that…
Switch from white rice to brown rice, swap…
[ad_1] Jul 03, 2025 02:10 PM IST Make tiny changes to your meals that can help you get in better shape. Check what you need to remove from your plate. To be healthy and fit,…
Harvard trained gut doctor ranks 10 foods for…
[ad_1] Dr Saurabh Sethi, a gastroenterologist and 'Harvard and Stanford trained expert', took to Instagram on June 19 to rank 10 foods for your gut-brain axis. In a post he titled, 'Harvard-trained gut doctor ranks…
Should you eat traditional Indian dahi or Greek…
[ad_1] Apr 25, 2025 11:32 AM IST Both curd or dahi and Greek yoghurt are excellent dairy options, offering unique benefits. But which would suit vegetarians more? Here's what a dietician said. Shalini Sudhakar, a…
Ideal time for probiotics? Nutritionist reveals when you…
[ad_1] Gut health is important as it is connected to other parts like mental health and the immune system, indicating that maintaining good gut health is one holistic way to keep the entire wellbeing healthy.…
Feeling anxious? Study says eat more yoghurt and…
[ad_1] Feb 21, 2025 07:11 PM IST Anxiety and depression are mood-related behaviours, that make people feel low. Foods high in probiotics mitigate the situation. Mental health issues like anxiety and depression hinder day-to-day functioning,…