[ad_1] Steven McIntoshEntertainment reporterGetty ImagesThe closing credits of 2021's No Time To Die, the most recent film in the 007 series, ended with a familiar message: "James Bond will return."But for the last few years,…
Mind still buzzing late at night and can’t…
[ad_1] Updated on: Aug 07, 2025 09:16 pm IST Calm down your mind and body with these 5 bedtime yoga poses that help you relax and reduce tension before bed. After a long day, a…
Amazon Sale 2025 offers: Up to 80% off…
[ad_1] If you are setting up a home gym or simply trying to stay fit without stepping outside, there is no better time than now, especially with the Amazon Great Freedom Sale 2025 in full…
Yoga expert shares ‘no. 1 pose’ that can…
[ad_1] Struggling with sleepless nights and a restless mind? On the May 24, 2025 episode of Shlloka's podcast, yoga teacher Swamiji Kapri reveals the No. 1 yoga pose to help you relax your body, quiet…
Yoga to be part of curriculum in RGUHS-affiliated…
[ad_1] The Rajiv Gandhi University of Health Sciences (RGUHS) has taken steps to implement yoga classes for all affiliated medical colleges across the State from the academic year 2025-26.The RGUHS will implement this programme in…
Prenatal yoga: Doctor shares dos, don’ts and trimester-friendly…
[ad_1] Jul 02, 2025 07:18 PM IST Yoga helps ground the mental and physical changes, bringing pregnant women calm. Check which asanas are safe to practise in each trimester. Pregnancy brings several mental, physical, and…
Tired eyes from staring at screens all day?…
[ad_1] Jul 01, 2025 07:35 PM IST Give your eyes much-deserved breaks throughout the day that help reduce strain, improve focus, and refresh tired vision. Scrolling, swiping, and streaming take up the lion's share of…
Morning yoga vs evening yoga: Is timing important?…
[ad_1] Jul 01, 2025 05:57 PM IST Both morning yoga and evening yoga can have positive effects on the body, but the magic happens in consistency. Yoga is more than just a form of exercise;…
5 wellness practices every man should build into…
[ad_1] Men are balancing hard employment, family obligations, and the subtle demands of preserving their health and vitality in today's fast-paced environment. However, health is frequently neglected in the haste to satisfy every desire. The…