[ad_1] Steven McIntoshEntertainment reporterGetty ImagesThe closing credits of 2021's No Time To Die, the most recent film in the 007 series, ended with a familiar message: "James Bond will return."But for the last few years,…
Anurag Kashyap’s 27 kg weight loss after heart…
[ad_1] Anurag Kashyap turned 53 on September 10, 2025. The filmmaker's weight loss journey has not been just about physical transformation but also about improving his overall health and well-being. In a November 2023 interview…
87-year-old woman lost 83 kg in a year…
[ad_1] Weight loss is often described as a slow and steady process that demands discipline, patience, and consistency. Shakuntala Devi, an 87-year-old from Amritsar, is living proof of this. With sheer dedication and the power…
Namita Thapar shows how she stays fit at…
[ad_1] Published on: Sept 06, 2025 12:59 pm IST Namita Thapar highlighted how dancing can be a fun and effective way to stay active and manage perimenopause symptoms. Shark Tank India's Namita Thapar took to…
Yoga expert shares 4 asanas to improve thyroid…
[ad_1] When the thyroid gland produces excess hormones, it results in hyperthyroidism; when it produces too little, it causes hypothyroidism. Incorporating regular movement, improving circulation, and enhancing energy flow can play a vital role in…
Can yoga help you poop faster? Yoga expert…
[ad_1] Constipation is something almost everyone experiences at some point, and those who struggle with it know how constipation makes it difficult to pass stool. But instead of reaching straight for laxatives, you can try…
Yoga expert reveals the one breathing technique to…
[ad_1] Stress and anxiety have become part of our daily lifestyle and it is essential to practice self-care rituals that keep them at bay. Sonakshi Dhamija, an authorised ashtanga yoga teacher and founder of The…
Yoga expert recommends 3 asanas to beat anxiety…
[ad_1] Published on: Aug 31, 2025 05:57 pm IST From Balasana to viparita karani, here is a list of yoga asanas that can help in relaxing the body and soothing the nervous system. Yoga is…
11 easy yoga poses for beginners and seniors…
[ad_1] Yoga offers a wonderful way to enhance both physical and mental well-being. Whether you are a beginner or a senior, incorporating yoga into your routine can help improve flexibility, strength, balance, and overall health.…