Heart surgeon shares 4 key habits to avoid…

[ad_1] Crossing 40 is often seen as a turning point for health. While aging is inevitable, small lifestyle choices can make a big difference in how well we navigate the years ahead. From the way…

Probiotic supplements for gut health: Our 10 best…

[ad_1] For years, our grandmothers preached the benefits of curd (dahi) for a healthy gut. Now, science backs them up with probiotic supplements, which contain the same live, beneficial microorganisms—good bacteria and yeasts—that work wonders…

In a 1st among IITs, Kharagpur gets student…

[ad_1] KOLKATA: Arun Chakraborty, professor at Centre for Ocean, River, Atmosphere and Land Sciences at IIT-Kharagpur, Friday became the institute's first dean of student well-being.TOI had earlier reported that IIT-Kharagpur director Suman Chakraborty announced the…

Spirit of mutual respect will guide India, Bangladesh…

[ad_1] Prime Minister Narendra Modi with Bangladesh’s interim government head Muhammad Yunus. File | Photo Credit: Reuters The spirit of mutual respect and understanding will continue to guide India and Bangladesh in working for people’s…

Mother’s Day 2025: Expert tips to support the…

[ad_1] Mothers' Day 2025: Motherhood is a symbol of selfless love. Mothers quietly sacrifice their own needs to nurture and care for their families. Mothers often don't rest as they simultaneously manage multiple responsibilities and…