What are the top 4 nutritional deficiencies in…

[ad_1] Updated on: Aug 28, 2025 03:58 pm IST When your diet isn’t properly balanced, you may fall short of the nutrients your body needs to function healthily. In India, the National Nutrition Week will…

Surgeon explains 5 ways quality sleep can support…

[ad_1] Sleep is more than just rest; it’s a vital biological process that supports healing during cancer diagnosis and recovery. In an interview with HT Lifestyle, Dr. Karishma Kirti, consultant breast specialist and oncoplastic surgeon…

Sneezing frequently? Pulmonologist says it can be dust…

[ad_1] Dust is unavoidable, indoors or outdoors, but excessive exposure can easily trigger allergic reactions. In an interview with HT Lifestyle, Dr. Kuldeep Kumar Grover, head of critical care and pulmonology, CK Birla Hospital, Gurugram…

6 healthy ways to add honey to your…

[ad_1] Honey has long been associated as a natural sweetener, with people looking at it as an alternative to sugar. But is honey all it is, the replacement friend you turn to when your besties…