Fitness coach shares top 5 tips for Indian…

[ad_1] Fitness coach Raj Ganpath, who is the co-founder of The Quad and founder of Slow Burn Method, took to Instagram on August 13 to share a video that provides five key nutritional tips specifically…

AIIMs trained gut doctor shares top 7 foods…

[ad_1] In an August 12 Instagram post, Dr Saurabh Sethi, a gastroenterologist trained at AIIMS, as well as Harvard and Stanford Universities, shared foods and drinks recommended for various health conditions – from beetroot for…

Should you eat traditional Indian dahi or Greek…

[ad_1] Apr 25, 2025 11:32 AM IST Both curd or dahi and Greek yoghurt are excellent dairy options, offering unique benefits. But which would suit vegetarians more? Here's what a dietician said. Shalini Sudhakar, a…