Cross trainer for home: Top 8 picks for…

[ad_1] Are you looking to shed extra kilos without punishing your joints? A cross trainer might be your perfect weight loss partner. Designed to offer a power-packed cardio workout, this compact machine helps burn calories,…

Yoga trainer shares ’10 habits of fittest women…

[ad_1] Shivali Chatterjee, a Mumbai-based 'yoga teacher and pranayama coach', keeps sharing yoga tips with her Instagram followers to help them enhance their practice. Alongside a March 27 post, titled '10 habits of the fittest…

Fitness trainer who dropped 4.5 kgs in 2…

[ad_1] Mahtab Ekay is a fitness coach who went through a drastic weight transformation and dropped 9 kilos in 3 months. Mahtab Ekay keeps sharing snippets of her weight loss journey on her Instagram profile.…