[ad_1] Steven McIntoshEntertainment reporterGetty ImagesThe closing credits of 2021's No Time To Die, the most recent film in the 007 series, ended with a familiar message: "James Bond will return."But for the last few years,…
Dentist who lost 30 kg reveals how she…
[ad_1] In a post shared on September 2, a fitness enthusiast and dentist, who goes by Dr Fit Files on Instagram, shared her journey of quitting sugar. The health influencer, who often shares weight loss…
Surgeon explains 5 key roles of fibre for…
[ad_1] Unlike most nutrients, fibre isn’t digested by the body. In fact, fibre passes relatively intact through the digestive tract. However, this unique quality makes it an essential ingredient in the daily meal. In an…
Dermatologist shares top 3 foods you need to…
[ad_1] If you’ve ever struggled with stubborn acne flare-ups despite trying every cream and cleanser, your diet might be playing a bigger role than you realise. What you eat doesn’t just fuel your body –…
Endocrinologist shares best and worst fruits for blood…
[ad_1] Fruits are nature's own sugary delights. While it is good to indulge in them, especially if you are swapping them for sweets, don’t assume fruits won't spike blood sugar. In fact, some of them…
Gastroenterologist says these 10 everyday foods are more…
[ad_1] Most people know that too much sugar can harm the liver, but what if other foods you eat every day are doing even more damage? According to Dr Manish Dodmani, a leading gastroenterologist, several…
Neurologist shares the secret to his 30 kg…
[ad_1] Dr Sudhir Kumar, a neurologist from Hyderabad, shared insights into his impressive weight loss journey on X on January 1, 2023. In a series of tweets alongside his before-and-after photos, Dr Kumar, who once…
French biochemist shares simple hack for enjoying fast…
[ad_1] Fast food has long been a guilty pleasure - quick, satisfying and widely loved. But behind the convenience and comfort lies a hidden cost: starchy burgers, fries and sugary add-ons can send blood sugar…
Metabolic doctor shares 8 ways to ‘control blood…
[ad_1] Updated on: Sept 04, 2025 02:31 pm IST Metabolic expert Dr Sudhanshu Rai advises adopting simple habits over 12 weeks for effective blood sugar control, highlighting importance of diet and timing. Managing your blood…