[ad_1] Steven McIntoshEntertainment reporterGetty ImagesThe closing credits of 2021's No Time To Die, the most recent film in the 007 series, ended with a familiar message: "James Bond will return."But for the last few years,…
Are you sleeping correctly? Spine surgeon shares 5…
[ad_1] A healthy spine isn’t just about maintaining good posture while standing, walking, or sitting. The way we sleep plays an equally important role in supporting spinal health and preventing long-term discomfort. In an interview…
Spine surgeon warns Indians not to ignore back…
[ad_1] If you work a job that requires you to sit at a desk for a majority of the day, odds are you're familiar with back pain. Even if you're taking all the right steps…
Great discounts on orthopaedic mattresses: Up to 60%…
[ad_1] If you’ve been waking up with a sore back or struggling to get quality sleep, now’s the time to upgrade. There’s a massive sale on orthopaedic mattresses, with discounts up to 60 %. These…
Doctors share healthy sleeping positions to help your…
[ad_1] Overall back health and spinal alignment can be significantly affected by the position you sleep in. Orthopedic physicians commonly advise sleeping on your back, as the weight along the spine is evenly distributed and…
Your kid’s backpack is not the problem, these…
[ad_1] A constant worry for parents of school-going kids is the ever-growing size of the school bag and the stresses this may place on the spine. Parents are worried that poor posture and heavy school…
Preity Zinta at 50 aces challenging Pilates workout…
[ad_1] Apr 26, 2025 02:25 PM IST Preity Zinta’s Pilates routine is aimed at boosting spine mobility. Here’s why spinal strength is important for body balance and posture. Preity Zinta is a fitness enthusiast. The…
Back pain while working at your desk job?…
[ad_1] It’s a no-brainer that one of the biggest consequences of sitting for long hours is back pain. They actually go hand in hand; hours pass as you remain seated in one place, eyes glued…
Webinar on ‘Healthy Spine, Healthy Life’ held
[ad_1] As part of the ‘Healthy India, Happy India initiative’, a webinar titled “Healthy Spine, Healthy Life” was organised by Naruvi Hospitals, Vellore, in collaboration with The Hindu. The session brought together three expert doctors…