[ad_1] Steven McIntoshEntertainment reporterGetty ImagesThe closing credits of 2021's No Time To Die, the most recent film in the 007 series, ended with a familiar message: "James Bond will return."But for the last few years,…
Nutritionist shares simple tweaks that can make dal…
[ad_1] Dal is a staple in most Indian households - a comforting, protein-rich dish that forms the cornerstone of many vegetarian diets. Packed with fibre, minerals, and plant-based protein, it’s both nourishing and versatile. However,…
AIIMS gastroenterologist shares how he lost 30 kgs,…
[ad_1] For many, losing weight can feel like a constant struggle, from juggling busy schedules to navigating countless diet fads. But focusing on your gut and making small, consistent lifestyle tweaks can make the process…
Standing all day at work? Vascular surgeon shares…
[ad_1] Published on: Oct 08, 2025 09:25 am IST If your job demands being on your feet for long hours, taking care of your legs becomes essential to protect from long term damage. Dr Rema…
Cult fit founder shares 4 simple exercises to…
[ad_1] We spend nearly two-thirds of our day sitting, whether it's at work, during commutes, or while binge-watching shows. What many don't realise is that this seemingly harmless routine can wreak havoc on our posture,…
Woman who lost over 70+ kgs shares 5…
[ad_1] Many women struggle with weight loss, juggling busy schedules, diets, and workouts with little to show for it. One woman named Kate Daniel, who lost over 70+ kgs, shares in her September 26 Instagram…
Malaika Arora shares 6 simple yoga stretches that…
[ad_1] Published on: Oct 05, 2025 03:05 pm IST Malaika Arora shares 6 easy and soothing stretches that can be done daily to release tension, improve flexibility, and keep your body feeling light and calm.…
US doctor reveals 6 simple everyday habits that…
[ad_1] Small, simple habits can sometimes have outsized effects on your health, often in ways you wouldn’t expect. From stepping outside in the morning sun to taking a few minutes for deep breathing, everyday actions…
Bengaluru neurosurgeon with 33 years of experience shares…
[ad_1] Published on: Oct 03, 2025 09:02 am IST Dr Prashant Katakol revealed three simple habits to promote healthy ageing – when practised consistently, these habits can have a lifelong impact. Can certain daily habits…