Mira Kapoor reveals her self care rituals, check…

[ad_1] Mira Kapoor is a believer in the power of Ayurveda. The 30-year-old's skincare, fitness and diet routines attract a lot of curiosity, given her glowing skin and fit physique. As a wellness entrepreneur and…

Forget supplements! These 5 Ayurvedic rituals, from detox…

[ad_1] Each day, our bodies fight various elements including work-related stress, pollution and other environmental contaminants or lifestyle factors such as junk food, lack of proper sleep among other things. To combat this, maintaining strong…