Weight loss coach who dropped 9 kilos, shares…

[ad_1] Thinking of skipping a dinner date at a restaurant just because you’re on a weight loss journey? While dining out can feel challenging, it’s absolutely possible to make mindful choices and avoid overeating. Melissa,…

Homely, rustic food shines at Itihaas restaurant in…

[ad_1] Chef Shafna Shifas with customers | Photo Credit: SPECIAL ARRANGEMENT Itihaas restaurant located by Muttada Road at Paruthipara, opposite Thomsun Bakers in Thiruvananthapuram, resembles a traditional naalukettu (a house with an open central courtyard)…