Woman who lost 7 kgs, reduced waist size…

[ad_1] Updated on: Sept 30, 2025 07:17 am IST In just 21 days, one woman lost 7 kgs, reduced her waist by 3 inches, beat cravings, and boosted her energy. Here’s the simple routine that…

Prices of value-added milk products reduced

[ad_1] Balachandra Jarkiholi is an MLA and BEMUL president | Photo Credit: SPECIAL ARRANGEMENT Following directions from the Karnataka Milk Federation, the Belagavi District Milk Union has reduced the price of most of its value-added…

Nutritionist reveals what walking for 10, 30, 40,…

[ad_1] Studies have shown that completing the daily target of 10,000 steps improves health outcomes in a sedentary lifestyle and promotes a decrease in negative mood, improves cardiovascular health, manages blood sugar, and more. But…

Neurologist shares the secret to his 30 kg…

[ad_1] Dr Sudhir Kumar, a neurologist from Hyderabad, shared insights into his impressive weight loss journey on X on January 1, 2023. In a series of tweets alongside his before-and-after photos, Dr Kumar, who once…

GST reforms: 0% GST on individual health and…

[ad_1] NEW DELHI: Individual health and life insurance has been made GST free, finance minister Nirmala Sitharaman announced on Wednesday. It comes as a big relief as the rate has been brought down from 18%."Insurance…