AIIMS gut doctor reveals 5 science backed changes…

[ad_1] Sugar is a bittersweet addition to your diet. While the instant gratification you have after consuming a sugary treat feels like heaven, the harms of it are well-known. According to Harvard Health, while consuming…

Want to lose weight faster in calorie deficit?…

[ad_1] Weight loss requires following a calorie-deficit diet, where you consume fewer calories than you burn in a day. When combined with strength training, it not only helps shed fat but also builds muscle. Mahtab…

Improve SSLC results or quit, Karnataka MLA tells…

[ad_1] Aurad MLA Prabhu Chavan. | Photo Credit: FILE PHOTO Expressing displeasure over poor results in SSLC exams in the last academic year, MLA Prabhu Chavan told teachers to strive for improving performance and give…