4 common nutrient deficiencies that are putting health…

[ad_1] Nutrition is the bedrock of good health. From macronutrients like protein to micronutrients like vitamins and minerals, they support many essential bodily functions. When appropriate sources of these nutrients are missing from the plate,…

Is your posture putting you at risk of…

[ad_1] Not all postures are healthy for your spine. People with a sedentary lifestyle are particularly at risk of a slipped disc due to poor sitting, standing, or walking habits. In an interview with HT…

Putting her stamp on governance

[ad_1] Rekha Gupta, a first-time MLA, did not figure as a probable Chief Minister when the Bharatiya Janata Party (BJP) won the Delhi Assembly elections after 26 years this February. But now, after more than…