Do you shower more during your periods? Doctor…

[ad_1] Menstruation is a natural biological process, but maintaining proper hygiene during periods is essential to prevent infections and ensure overall well-being. In an interview with HT Lifestyle, Dr. Manjusha Goel, lead consultant, dept of…

Nutritionist shares why every woman needs to eat…

[ad_1] Certain foods are known to help with period pain by reducing the inflammation and muscle contractions associated with cramps, including chocolate, particularly dark chocolate. So, next time you crave dark chocolate while you are…

Bloated and moody? Here’s what to eat and…

[ad_1] Feeling bloated and moody during your period is no fun. But, did you know that your diet can play a significant role in alleviating these symptoms? When your period arrives, you can tune into…

Heavy periods and painful sex? It could be…

[ad_1] Mar 18, 2025 05:43 PM IST From early warning signs to the health complications and treatment options, know all about adenomyosis from the expert here. Adenomyosis is a uterine condition where the tissues lining…