Are you eating sprouts the wrong way? Nutritionist…

[ad_1] Sprouts are often hailed as a superfood - tossed into salads or chaats, blended into smoothies, or eaten raw for their crunch and “clean” health appeal. Many believe that eating them uncooked preserves nutrients…

Nutritionist shares 5 easy meal ideas to help…

[ad_1] Childhood is a fun but sometimes tough time. Kids explore, laugh, and, unfortunately, catch colds or coughs from time to time. It's normal for young children to get eight to ten colds each year,…

Nutritionist warns ‘1 in 28 women face breast…

[ad_1] According to the World Health Organisation (WHO), breast cancer is a disease in which abnormal breast cells grow out of control and form tumours, and if left unchecked, the tumours can spread throughout the…

Nutritionist shares 5 foods every woman over 50…

[ad_1] As women age, particularly after 50, maintaining overall health and wellbeing becomes increasingly important. Post-menopausal changes can affect immunity, heart health, gut function, and hormone balance, but simple additions to the daily diet can…

Michelin star Chef Vikas Khanna says he never…

[ad_1] India's world-famous Michelin star chef Vikas Khanna, who was once voted among New York's hottest chefs, remains fit as a fiddle at 53. In a new interview to FOX 5 NY, the 'MasterChef India'…