Upgrade your chia water: NHS surgeon reveals a…

[ad_1] Chia seeds have taken the wellness world by storm, with health influencers everywhere urging people to drink chia water for hydration and nutrients. But what if there’s an even smarter way to enjoy these…

Washrooms in fuel outlets near NHs must remain…

[ad_1] The Kerala High Court has modified an interim order passed by a Single Judge that directed that washrooms in petroleum retail outlets located beside national highway (NH) corridors remain open to members of the…

NHS surgeon reveals 4 simple daily foods that…

[ad_1] Colon cancer rates have been steadily rising worldwide, as per American Cancer Society, raising concerns about lifestyle and dietary habits that may be fueling the trend. While the risk factors are many, experts point…

NHS surgeon says ‘5g chia seeds gives 10x…

[ad_1] Do you eat cucumber, tomato, lettuce, salads, watermelon or apple in a day and think that your fibre component is complete? Well, you may be in for a surprise. In an Instagram post shared…

NHS surgeon shares what coffee variation you should…

[ad_1] In an Instagram post on September 4, Dr Karan Rajan, a UK-based NHS surgeon and health content creator, highlighted traditional Italian coffee consumption habits. According to Italian celebrity chef Gino D'Acampo, Italians typically drink…

NHS surgeon explains why he eats 50 gram…

[ad_1] Dr Karan Rajan, an NHS surgeon, has explained the rapid and cumulative benefits of a high-fibre diet on the human body. On the August 20 episode of The Dhru Purohit Show, Dr Rajan highlighted…

NHS surgeon shares what happens when you eat…

[ad_1] From boosting heart health to aiding weight management, nuts are often hailed as a super-snack. But what really happens when you eat them every day? Dr Karan Rajan, NHS surgeon and health content creator…