New IRCTC train ticket rules: From Oct 1,…

[ad_1] IRCTC train ticket booking rules New IRCTC train ticket booking rules 2025: From October 1, 2025, Indian Railways will implement a new policy requiring Aadhaar authentication for booking reserved general tickets through IRCTC website…

Nutritionist reveals what walking for 10, 30, 40,…

[ad_1] Studies have shown that completing the daily target of 10,000 steps improves health outcomes in a sedentary lifestyle and promotes a decrease in negative mood, improves cardiovascular health, manages blood sugar, and more. But…

From NIL GST on Health Insurance To 40%…

[ad_1] Updated: 05 Sept 2025, 05:42 pm IST Livemint GST Reforms: From NIL GST on Health Insurance To 40% On ‘Sin’ Goods, Tax Slabs Decoded In 8 mins The landmark…

Donating blood burns 500+ calories in just 10…

[ad_1] In a September 3 Instagram video, Dr Kunal Sood, an anesthesiology and interventional pain medicine physician, reacted to a woman, who said in a video, “Pov (point of view): me when I realise donating…

Cardiologist says ‘exercise daily for at least 45…

[ad_1] Festivals are a time of celebration, togetherness, and food. Families come together and enjoy traditional dishes, sweets, fried snacks, and even alcohol. While these delicacies can be tempting and delicious, they can take a…