[ad_1] Steven McIntoshEntertainment reporterGetty ImagesThe closing credits of 2021's No Time To Die, the most recent film in the 007 series, ended with a familiar message: "James Bond will return."But for the last few years,…
Cardiologists say ‘even few extra kilos can impact…
[ad_1] Maintaining healthy cholesterol levels is crucial for heart health, as high LDL cholesterol can raise the risk of heart disease. Small lifestyle changes and awareness can make a big difference. HT Lifestyle has reached…
Sameera Reddy says she ‘weighs 82 kilos’, embraces…
[ad_1] Actor Sameera Reddy has always been vocal about her weight loss journey, often sharing glimpses of her workouts, diet routines, and wellness tips with her Instagram followers. In a September 12 interview with Brut,…
Fitness coach says ‘only 25 out of 100…
[ad_1] During a weight loss journey, while short-term goals are easily achievable, maintaining your desired weight in the long run is what most people struggle with. In an Instagram post shared on September 3, Raj…
Weight loss coach explains HIIT workouts can cause…
[ad_1] While exercise is essential, it's crucial to balance intensity with rest and recovery. In an August 20 Instagram post, Simran Valecha, a health, wellness, and weight loss expert, explained why you should pay attention…
Woman who lost 70+ kgs shares 4 simple…
[ad_1] Published on: Sept 02, 2025 08:52 pm IST One woman’s nighttime routine helped her lose over 70 kgs. These 4 easy habits improved her health, sleep, and overall well-being. For many, losing weight can…
Want to lose pregnancy weight? Gynaecologist reveals 5…
[ad_1] During pregnancy, as the mother often ‘eats for two’, weight gain is natural. Other than this, a multitude of factors are responsible, such as the baby's growth, fluid retention, hormonal shifts and so on.…
Adele’s weight loss journey wasn’t about dropping extra…
[ad_1] Adele's weight-loss transformation is inspirational for many who are keen to get fitter and shed some kilos. But this transformation did not happen overnight. Many often think quick-fix workout plans promise results, but patience,…
Fitness coach who dropped 4.5 kilos in 2…
[ad_1] Updated on: Aug 13, 2025 02:13 pm IST From having a structured strength training to adding a weighted vest for more calorie burn, here are a few tips to lose fat and build muscles.…