What is fibremaxxing? Know all about this wellness…

[ad_1] Fibremaxxing is one of the wellness trends making rounds on social media. It spotlights fibre, which is commonly associated with better digestion. But fibremaxxing looks at it through a much wider lens, positioning fibre…

Rain brings relief in Delhi-NCR; orange alert issued…

[ad_1] NEW DELHI: Several parts of Delhi and NCR, including the southern, central and southwestern zones, were soaked by evening showers on Wednesday, bringing much-needed relief from the lingering summer heat. The India Meteorological Department…

Hiring of doctors at evening clinics in health…

[ad_1] The evening clinics at the centres function from 4 p.m. to 8 p.m. | Photo Credit: Special Arrangement Evening clinics at the health and wellness centres of the Greater Chennai Corporation (GCC) have started…

Heart surgeon explains why muscle is the secret…

[ad_1] When you strength train at the gym, you are not only increasing your muscle mass or improving your bone health, according to Dr Jeremy London, MD (cardiothoracic surgeon), you are also unlocking the secret…