Yoga expert warns against doing these 10 yoga…

[ad_1] If you have high blood pressure, you have likely been advised to manage stress, eat well, and stay active. Yoga might seem like the perfect solution as it is calming, gentle, and known to…

Diabetologist shares 7 diet tips to keep diabetes,…

[ad_1] Diabetes and hypertension are often triggered due to lifestyle patterns and diet mistakes. In an interview with HT Lifestyle, Dr Pranav Ghody, consultant endocrinologist and diabetologist, Wockhardt Hospitals, Mumbai Central said, “Diabetes and hypertension…

Planning to fast this Navratri? Doctor shares 5…

[ad_1] The festive season is on the way, beginning in September with Navratri, Durga Puja, Dussehra, Diwali, Karwa Chauth, Chhath Puja, and the list of festivals goes on. Many of those who observe these festivals…