[ad_1] Steven McIntoshEntertainment reporterGetty ImagesThe closing credits of 2021's No Time To Die, the most recent film in the 007 series, ended with a familiar message: "James Bond will return."But for the last few years,…
Weight loss coach shares 5 breakfast options for…
[ad_1] Breakfast is deemed the most important meal of the day, as it sets the tone for the rest of the day, especially if you are on your weight loss journey. Belly fat, often caused…
Gynaecologist shares 10 red flags of hormonal imbalance…
[ad_1] Hormones are chemical messengers responsible for proper functioning of the body. From menstrual cycle to metabolism to mood regulation, hormones play a significant role in each of these processes. In an interview with HT…
Doctor reveals 6 PCOS supplements that actually work…
[ad_1] PCOS has become increasingly common among women today, often fueled by modern lifestyle factors such as stress, irregular sleep, poor diet and sedentary habits. With symptoms ranging from irregular periods to weight gain and…
‘Your mood swings could be the start of…
[ad_1] For decades, women have been conditioned to expect premenstrual syndrome (PMS), those well-known symptoms that signal the end of one menstrual cycle and the beginning of another. But what happens when the cycle itself…
Nutritionist reveals 6 daily habits that impact your…
[ad_1] Polycystic Ovarian Disease (PCOD) is one of the most widespread hormonal disorders today, impacting an estimated 6-13% of women of reproductive age, according to the World Health Organisation. It causes hormonal imbalances that disrupt…
Sonologist explains 8 reasons why preventive gynaecological checkups…
[ad_1] Regular gynaecological check-ups are essential for long-term health. Often overlooked, these preventive visits play a crucial role in detecting potential issues early and ensuring timely treatment for better outcomes. In an interview with HT…
Health coach calls lists the worst breakfast options…
[ad_1] “Your breakfast might feel light and healthy, but it could be messing with your hormones," says Mankirat Kaur, a health coach in a recent Instagram post. Indians overall do not pay much heed to…
Doctor shares 7 facts about hormonal imbalance: ‘Eating…
[ad_1] Some of our habits are not intuitive; they are deep-rooted in the instability of our hormones. Be it intuitive eating or being unable to shed the extra kilos even after eating less and exercising…