US doctor reveals 6 simple everyday habits that…

[ad_1] Small, simple habits can sometimes have outsized effects on your health, often in ways you wouldn’t expect. From stepping outside in the morning sun to taking a few minutes for deep breathing, everyday actions…

6.5 crore women screened under ‘Swasth Nari, Sashakt…

[ad_1] Union Health and Family Welfare Minister J.P. Nadda said the campaign reflects the nation’s collective resolve to prioritise women’s health for stronger families and thriving communities. File | Photo Credit: The Hindu Union Health…

Cardiologist shares 3 types of foods he ate…

[ad_1] Updated on: Oct 04, 2025 12:09 pm IST Cardiologist Dr Sundeep Mishra recommends adding fatty fish, leafy greens, and whole grains to your diet to reduce visceral fat and improve heart health. As more…

The quick-service delivery of mental health

[ad_1] Jo Aggarwal remembers her first experience of a computer when she was a child in the 1980s. “I was at the Asian Institute of Technology, and there was this mainframe computer built across different…

Nutritionist shares 5 foods every woman over 50…

[ad_1] As women age, particularly after 50, maintaining overall health and wellbeing becomes increasingly important. Post-menopausal changes can affect immunity, heart health, gut function, and hormone balance, but simple additions to the daily diet can…