Doctor shares 5 smart biohacks for healthier and…

[ad_1] Whether this year's summer is scorching, dry or sickly humid in your area, your gut is certain to get upset by these extreme conditions. These conditions put strain on your digestion, making your favourite…

How many steps a day should you really…

[ad_1] Apr 02, 2025 05:22 PM IST Wondering how many steps a day you should take for better health? Dr. Joseph Mercola reveals the ideal step count for mental health, heart health and longevity. Walking…

Bharti Singh on her 15-20 kg weight loss:…

[ad_1] Bharti Singh's weight loss journey is truly inspiring. The television personality and comedian managed to lose a whopping 15-16 kg in just 10 months, she had revealed in 2021. She weighs around 71 kg…