[ad_1] Steven McIntoshEntertainment reporterGetty ImagesThe closing credits of 2021's No Time To Die, the most recent film in the 007 series, ended with a familiar message: "James Bond will return."But for the last few years,…
Cardiologist shares 3 types of foods he ate…
[ad_1] Updated on: Oct 04, 2025 12:09 pm IST Cardiologist Dr Sundeep Mishra recommends adding fatty fish, leafy greens, and whole grains to your diet to reduce visceral fat and improve heart health. As more…
Brown bear heavyweight Chunk wins Fat Bear Week…
[ad_1] A brown bear weighing over 500kg (78st 8lb) has overcome a broken jaw to become the winner of Fat Bear Week 2025.Chunk received the most votes in a competition between 12 brown bears where…
Cardiologist reveals if ‘one meal a day’ can…
[ad_1] Can eating less improve your health? There are several studies that prove that consuming fewer calories may improve health span, influence biological pathways for healthy ageing, and improve mental health, sleep, and muscle function.…
Fitness coach warns key to losing belly fat…
[ad_1] Losing belly fat is often the most common concern for people when they are trying to lose weight. While there are many guidelines - from spot training to dieting and working out regularly -…
Fitness coach shares top 3 ‘Tamil food swaps…
[ad_1] A high-protein diet can help with weight management by reducing hunger and increasing satiety. Are you looking for some healthy swap suggestions for a traditional Tamil diet to boost protein intake? Here are some…
Cardiologist shares fastest way to burn dangerous visceral…
[ad_1] Visceral fat is fat that wraps around organs in your belly that are deep inside you. It can surround your liver, intestines, stomach, and other internal organs. According to Webmd.com, it's healthy and normal…
Navratri fasting for weight loss: Nutritionist shares top…
[ad_1] Can Navratri fasting help you lose weight and burn fat? In an interview with HT Lifestyle, Simrat Kathuria, a celebrity dietician and wellness coach, said that a nine-day Navratri fast is not merely a…
Weight loss coach reveals 5 things to do…
[ad_1] Belly fat is one hardest regions to lose weight and slim down. But sometimes, the process of dropping belly fat can become easier based on what you do after waking up. Small morning habits…