[ad_1] Steven McIntoshEntertainment reporterGetty ImagesThe closing credits of 2021's No Time To Die, the most recent film in the 007 series, ended with a familiar message: "James Bond will return."But for the last few years,…
Navratri fasting for weight loss: Nutritionist shares top…
[ad_1] Can Navratri fasting help you lose weight and burn fat? In an interview with HT Lifestyle, Simrat Kathuria, a celebrity dietician and wellness coach, said that a nine-day Navratri fast is not merely a…
Apollo gastroenterologist explains top 7 benefits of Navratri…
[ad_1] Navratri fasting is a nine-day spiritual fast during which devotees abstain from certain foods, like onion and garlic, and follow a strict diet. They eat fruits and nuts as well as specific snacks and…
Hotmail co-founder Sabeer Bhatia swears by fasting at…
[ad_1] Sabeer Bhatia – Indian-American entrepreneur and technology innovator, best known for co-founding Hotmail – keeps sharing insights into his health and fitness journey on Instagram. In a September 18 Instagram video, Sabeer discussed his…
Forget sabudana khichdi, chips and pakoras! Nutritionist suggests…
[ad_1] Every year, devotees of Maa Durga and her nine divine incarnations, Navdurgas, kickstart the 9-day Navaratri celebrations by practising special rituals, including observing fasts. People avoid eating chicken, fish, eggs, meat, garlic, ginger, and…
Can intermittent fasting be risky? Study says long…
[ad_1] Intermittent fasting (IF) is how you eat. It involves following a restricted eating and non-eating (fasting) window. For calorie deficit, boosting metabolism, improving blood sugar management or other health and fitness goals, many people…
Rujuta Diwekar suggests 4 must-have foods during Navratri…
[ad_1] For many, Navratri festivities are the time to detox their bodies by observing a fast. The Hindu festival dedicated to the worship of Maa Durga and her nine divine incarnations is observed for nine…
Nutritionist warns sabudana should not be a staple…
[ad_1] Are you observing a fast during this Navratri? While sabudana (tapioca pearls) is often considered a staple fasting food across India, it isn’t as nutritionally rich as many believe. Mostly composed of simple carbohydrates,…
Nutritionist reveals 5 common Navratri fasting mistakes: ‘Too…
[ad_1] Many devotees fast during Navratri, abstaining from different food groups. These commonly include flours, grains like wheat and rice, legumes, lentils, and non-vegetable foods. Instead, certain foods, like sabudana and potatoes, are permitted in…