Man who lost 50 kg says ‘weight loss…

[ad_1] Published on: Sept 30, 2025 05:04 pm IST Nick Geoppo shared his take on sustainable weight loss and quick fixes, saying gimmicky weight loss programs and diets often fail to deliver long-term results. Social…

Rita Ora’s pilates trainer reveals how the singer…

[ad_1] Pilates has emerged as the go-to workout for celebrities and is creating waves in the world of fitness. And you should try it out too! Kirsten King, a celebrity Pilates trainer, emphasises Pilates' adaptability…

Medanta cardiologist explains how poor gut health can…

[ad_1] Gut wellness frequently headlines in the health discourse because of its extensive association with other organs and functions, such as the gut-brain axis or gut-immune axis. Likewise, these two-way relationships with the gut also…