Cardiologist reveals if ‘one meal a day’ can…

[ad_1] Can eating less improve your health? There are several studies that prove that consuming fewer calories may improve health span, influence biological pathways for healthy ageing, and improve mental health, sleep, and muscle function.…

French biochemist explains if fasting can give you…

[ad_1] What is the impact of fasting on human lifespan? Can calorie restriction slow down ageing? Jessie Inchauspe, a French biochemist, known as Glucose Goddess on social media, explored these questions in a February 18…

Orthopaedic surgeon shares how he can eat 2…

[ad_1] Do you have a soft spot for sweets? If you are on your fitness journey to get in shape, it’s a no-brainer to abstain from eating sweets because of the heavy, empty calories they…

Where to eat and drink in Mumbai: new…

[ad_1] There is never a dull weekend in Mumbai. The city keeps you on your toes with new restaurant openings, inventive menus, and bars that seem to multiply overnight. It is the kind of place…