Amazon Great Indian Festival brings up to 40%…

[ad_1] Ghee has long been valued in Indian kitchens for its flavour and health benefits, playing a key role in daily nutrition. With a growing focus on digestive wellness, choosing high-quality ghee has become essential.…

AIIMS gastroenterologist shares top 6 seeds for blood…

[ad_1] Seeds are tiny powerhouses packed with nutrients that offer numerous health benefits. In a September 17 Instagram post, Dr Saurabh Sethi, a gastroenterologist trained at AIIMS, Harvard, and Stanford Universities, spoke about ‘the seeds…

Surgeon explains 5 key roles of fibre for…

[ad_1] Unlike most nutrients, fibre isn’t digested by the body. In fact, fibre passes relatively intact through the digestive tract. However, this unique quality makes it an essential ingredient in the daily meal. In an…

AIIMS gastroenterologist shares top 8 healthy snacks you…

[ad_1] In a September 12 Instagram post, Dr Saurabh Sethi, a gastroenterologist trained at AIIMS, Harvard, and Stanford Universities, said, “Your gut thrives on simple, fibre-packed snacks.” He wrote, “I am a board-certified gastroenterologist and…

Gut health expert shares 3 morning habits to…

[ad_1] Published on: Sept 08, 2025 05:26 pm IST How you start your day makes a huge difference in digestive health and overall well-being. Gut health expert Tanisha Bawa has shared 3 healthy morning habits.…