27 year old woman weighing just 22 kg…

[ad_1] Extreme diets promising rapid weight loss or "detox" benefits are increasingly popular, but they can carry serious and sometimes fatal health risks. A 27-year-old woman, identified as Karolina Krzyzak, tragically died of starvation in…

Nutritionist shares 5 foods every woman over 50…

[ad_1] As women age, particularly after 50, maintaining overall health and wellbeing becomes increasingly important. Post-menopausal changes can affect immunity, heart health, gut function, and hormone balance, but simple additions to the daily diet can…

Genetic risk of Alzheimer’s disease? Study reveals this…

[ad_1] Alzheimer's disease is a neurodegenerative disorder which causes a serious and progressive decline in memory, thinking and reasoning abilities, along with weakened language and problem-solving skills. One of the common risk factors is genetics,…

Fitness coach shares top 3 ‘Tamil food swaps…

[ad_1] A high-protein diet can help with weight management by reducing hunger and increasing satiety. Are you looking for some healthy swap suggestions for a traditional Tamil diet to boost protein intake? Here are some…