Diabetologist shares 7 diet tips to keep diabetes,…

[ad_1] Diabetes and hypertension are often triggered due to lifestyle patterns and diet mistakes. In an interview with HT Lifestyle, Dr Pranav Ghody, consultant endocrinologist and diabetologist, Wockhardt Hospitals, Mumbai Central said, “Diabetes and hypertension…

Planning to fast this Navratri? Doctor shares 5…

[ad_1] The festive season is on the way, beginning in September with Navratri, Durga Puja, Dussehra, Diwali, Karwa Chauth, Chhath Puja, and the list of festivals goes on. Many of those who observe these festivals…

Physician shares 5 practical steps to manage diabetes…

[ad_1] Sitting is the new smoking, and with the current diabetes epidemic, handling chronic health-related ailments in a sitting work environment or a desk job can become challenging. Implementing regular movement, healthy snacking, and stress…

Woman (59) who struggled to walk reveals how…

[ad_1] Strength training has proven to be beneficial for people of all ages. In an August 13 Instagram post, fitness coach Kulwinder Singh shared the story of his 59-year-old mother, who took up strength training…