Is your sweet tooth stopping you from losing…

[ad_1] When working towards weight loss, we often think we need to completely cut out sugar and sweet treats to reduce calorie intake. While following a calorie-deficient diet is crucial, completely restricting desserts can sometimes…

Doctor shares 5 warning signs of poor gut…

[ad_1] May 10, 2025 01:34 PM IST Poor gut health can quietly disrupt your entire system. Dr Alok Chopra highlights major red flags that signal your gut might be out of balance. Gut health plays…

Can obesity drugs help with alcohol cravings? New…

[ad_1] Medications that have transformed the treatment of obesity may also help people drink less alcohol, according to new government-funded research. The drugs work by mimicking hormones in the gut and the brain to regulate…

Diet coach who dropped 30 kilos shares six…

[ad_1] Tulasi Nithin is a diet coach and weight loss expert who went through a drastic weight transformation and dropped 30 kilos. Tulasi keeps sharing snippets of her weight loss journey on her Instagram profile,…