10 best treadmills for home use: Level up…

[ad_1] Building a healthy lifestyle starts with small, consistent steps, and having a treadmill at home can make that commitment easier to keep. Regular walking or running boosts cardiovascular health, improves metabolism, supports weight management,…

Ronit Roy shares how he lost 8 kgs…

[ad_1] Jun 03, 2025 08:59 PM IST Actor Ronit Roy lost 8 kgs in two months through a strict fitness routine, combining strength training, cardio, and martial arts to embody King Someshwar.  Actor Ronit Roy…

Cross trainer for home: Top 8 picks for…

[ad_1] Are you looking to shed extra kilos without punishing your joints? A cross trainer might be your perfect weight loss partner. Designed to offer a power-packed cardio workout, this compact machine helps burn calories,…

Fitness coach shares cardio trick to lose 6…

[ad_1] Apr 24, 2025 04:05 PM IST A fitness influencer shared a 25-minute cardio routine for fat loss without running. The workout includes five sets of incline walking. Scroll to learn more.   Is fat…

Fitness coach says this is the ‘only cardio…

[ad_1] Apr 22, 2025 11:17 AM IST According to a fitness coach, a two-round cardio routine, performed thrice weekly, will effectively burn your face fat and tone your body. Know all about it.   Fitness…

Dr Shriram Nene shares if cardio is better…

[ad_1] Actor Madhuri Dixit's husband, Dr Shriram Nene, is a cardiothoracic surgeon who often shares health-related posts on Instagram and videos on his YouTube channel. In an Instagram video posted on April 15, he breaks…