Fitness coach who dropped 10 kilos, shares 7…

[ad_1] Aarja Bedi, a fitness coach, underwent a remarkable transformation, shedding 10 kilos. Since then, she has been inspiring her followers by sharing glimpses of her journey, along with effective fat loss tips and hacks…

Want to burn fat faster and still eat…

[ad_1] If you’re confused about what to eat at night, a fitness coach has revealed which carbs you should eat at night to 'burn fat'. 'Fat loss specialist' Patrick Hong shared in a May 22…

Sameera Reddy’s diet and fitness mantra at 46:…

[ad_1] May 09, 2025 08:47 AM IST Sameera Reddy prioritises 'ageing well' and managing her fitness levels over the long term, rather than focusing solely on weight loss and 'being skinny’. Sameera Reddy has said…

Gwyneth Paltrow’s return to cheese and carbs after…

[ad_1] Gwyneth Paltrow recently shared that she has started reintroducing foods she once avoided, such as sourdough bread, pasta, and cheese, after following a strict paleo diet for several years. The Oscar-winning actor and wellness…

Fitness coach says these 10 habits are ‘easiest…

[ad_1] A healthy lifestyle is achieved with disciplined routines, a nutritious diet, and rigorous workout schedules. They play a crucial role when you are trying to lose weight or burn fat. For instance, irregular sleep,…

Sara Ali Khan follows a ‘no sugar, carbs…

[ad_1] Sara Ali Khan's transformation is nothing short of inspiring, as the actor has undergone a dramatic weight loss to achieve a fit and toned body. In a previous interview with Pinkvilla, the 29-year-old revealed…