[ad_1] Steven McIntoshEntertainment reporterGetty ImagesThe closing credits of 2021's No Time To Die, the most recent film in the 007 series, ended with a familiar message: "James Bond will return."But for the last few years,…
Yoga Day 2025: Can yoga help fight silent…
[ad_1] World Health Organization (WHO) has called burnout an 'occupational phenomenon' and said, “Burnout is a syndrome conceptualised as resulting from chronic workplace stress that has not been successfully managed.” While burnout can affect your…
High performers may be at risk of silent…
[ad_1] The high performers at work, those who are always delivering and at the top of their game, may be suffering from silent burnout. It may not be evident, as burnout among high performers often…
Expert shares 4 yoga asanas for women to…
[ad_1] Women are hailed as multitaskers, from managing tight office deadlines to juggling multiple household chores, giving their everything to keep all the things running smoothly. But behind the productive grind lies a silent burnout,…
Breathe, walk, heal: Forest bathing, Japan’s lush prescription…
[ad_1] Modern world is full of fast moving individuals who live in a metropolitan highly polluted city and hardly have any time for themselves. They don’t know what mother nature does to them - Healing.As…
Tips for women to shift from burnout to…
[ad_1] Success has never been a one-size-fits-all. The first step is awareness to understand the concept of burnout and its root cause or what has caused it. Women, say no to hustle culture and yes…
Emotional burnout vs stress: Doctor explains how to…
[ad_1] Apr 27, 2025 03:36 PM IST Stress and burnout are different and should be addressed differently. Here's everything you need to know. Stress has become a part of our daily lives. From work to…
5 self care tips for men to conquer…
[ad_1] The perception that self-care is only for women has kept many men from actively prioritising their well-being. Despite lingering misconceptions, self-care is not about sacrificing masculinity—it is about strengthening it. 5 practical tips for…
Fitness trainer shares simple cardio routine for fat…
[ad_1] Feb 05, 2025 08:52 AM IST Here's a simple cardio routine to help you lose fat, according to a fitness coach, who prefers to do cardio after weight training. Cardio exercises release endorphins, which…