Nutritionist lists 10 foods for better mood and…

[ad_1] The gut-brain connection is real. What we eat has a direct impact gut health and brain functioning. In an interview with HT Lifestyle, Anshul Singh, clinical nutritionist, Artemis Hospitals said, “Your gut makes chemicals…

Doctor shares top 5 foods that lower blood…

[ad_1] Dr Saurabh Sethi, MD, a gastroenterologist and interventional endoscopist based in Silicon Valley, often shares health tips on social media to educate his followers about the human body and preventive steps they can take…