Is your spine curving? Here’s how to spot…

[ad_1] Scoliosis, a condition where the spine curves sideways, affects nearly 2% of people worldwide and it often develops during adolescence, particularly around growth spurts before puberty. Detecting scoliosis early and monitoring its progression is…

Nita Ambani reveals her fitness routine at 61:…

[ad_1] On International Women’s Day, Nita Ambani shared a special message for women, urging them to prioritise themselves. In a video, she shared her fitness routine to inspire women to take care of themselves and…

Woman who dropped 9 kilos in 3 months,…

[ad_1] Mar 08, 2025 07:00 AM IST From not maintaining calorie deficit to cutting down unhealthy foods completely, here are a few food mistakes to avoid. Mahtab Ekay is a fat loss coach who dropped…

KEA to incorporate 5th column in OMR sheets…

[ad_1] In a bid to avoid malpractices in various recruitment exams, the Karnataka Examinations Authority (KEA) has decided to incorporate a fifth column in the OMR (Optical Marks Recognition) sheets.“If the candidate does not answer…

When to introduce your baby to solids? Know…

[ad_1] Babies, from birth, are latched onto their mother’s milk or a baby bottle with formula. Primarily, for the first few months, they are given liquids, either breast milk or formula, since their digestive and…

Woman who dropped 9 kilos in 3 months,…

[ad_1] Mar 03, 2025 07:00 AM IST From static stretching to starting the workout dehydrated, here are 5 mistakes before workout that can slow down weight loss. Mahtab Ekay is an Instagram user and a…