[ad_1] Steven McIntoshEntertainment reporterGetty ImagesThe closing credits of 2021's No Time To Die, the most recent film in the 007 series, ended with a familiar message: "James Bond will return."But for the last few years,…
Yoga expert recommends 3 asanas to beat anxiety…
[ad_1] Published on: Aug 31, 2025 05:57 pm IST From Balasana to viparita karani, here is a list of yoga asanas that can help in relaxing the body and soothing the nervous system. Yoga is…
Prenatal yoga: Doctor shares dos, don’ts and trimester-friendly…
[ad_1] Jul 02, 2025 07:18 PM IST Yoga helps ground the mental and physical changes, bringing pregnant women calm. Check which asanas are safe to practise in each trimester. Pregnancy brings several mental, physical, and…
Stuck at your desk or couch all day?…
[ad_1] Contemporary life is becoming increasingly sedentary, whether it’s long hours at work or coming back home and plopping on the couch to binge-watch a show. Movement has become scarce, and whether we realise it…
Mentally and physically exhausted after childbirth? 5 beginner-friendly…
[ad_1] For new mothers, childbirth marks a profound mental and physical shift. While the physiological system is reeling from the nine months of pregnancy and the final moments of labour, the psychological state is bracing…
Yoga Day 2025: Dietician shares how yoga improves…
[ad_1] Yoga Day 2025: On June 21, International Yoga Day is observed, celebrating one of the most enduring and holistic wellness practices in the world. On this occasion, let's take a moment to slow down…
International Yoga Day 2025: Can yoga help ease…
[ad_1] Yoga Day 2025: 21 June is the International Yoga Day, a celebration of one of the world's holistic health practices, yoga. It is observed annually on the same date. As per the UN, the…
International Yoga Day: Tamil Nadu Governor R.N. Ravi…
[ad_1] Tamil Nadu Governor R.N. Ravi performs yoga on the occasion of 11th International Yoga Day, along with more than 10,000 students at Velammal IB Global School in Madurai, on June 21, 2025. | Photo Credit: G. Moorthy Tamil…
International Yoga Day 2025: 10 asanas children can…
[ad_1] Jun 21, 2025 07:00 AM IST International Yoga Day 2025: Introduce yoga into children's routine for a lifelong foundation of mindfulness. International Yoga Day 2025: On the occasion of Yoga Day on June 21,…