[ad_1] Steven McIntoshEntertainment reporterGetty ImagesThe closing credits of 2021's No Time To Die, the most recent film in the 007 series, ended with a familiar message: "James Bond will return."But for the last few years,…
Cardiologist says mind and heart are connected, shares…
[ad_1] Published on: Sept 21, 2025 05:00 pm IST Mindfulness tips can ease anxiety and stress to enhance heart health and promote overall well-being in your daily life. Anxiety is a growing issue. Whether it’s…
Yoga expert reveals the one breathing technique to…
[ad_1] Stress and anxiety have become part of our daily lifestyle and it is essential to practice self-care rituals that keep them at bay. Sonakshi Dhamija, an authorised ashtanga yoga teacher and founder of The…
Yoga expert recommends 3 asanas to beat anxiety…
[ad_1] Published on: Aug 31, 2025 05:57 pm IST From Balasana to viparita karani, here is a list of yoga asanas that can help in relaxing the body and soothing the nervous system. Yoga is…
Dermatologists share how anxiety and stress trigger breakouts,…
[ad_1] Stress affects more than just your mind, it can manifest physically in many ways, with one of the most noticeable signs appearing on your skin. HT Lifestyle reached out to experts to understand how…
Psychologist explains how social media drives stress and…
[ad_1] Endless comparison, chasing likes, and curated feeds are fueling stress and self-doubt, making adolescence even more challenging. Social media has become a major source of anxiety for teenagers. While it can connect them with…
Struggling with stress? Yoga and wellness coach reveals…
[ad_1] Are you someone who suffers from stress and anxiety, feeling like your mind is always racing and your body can never truly relax? You’re not alone. In an age where constant notifications, deadlines and…
International Youth Day 2025: Clinical psychologist explains how…
[ad_1] Each year, International Youth Day serves as a poignant reminder of the challenges and aspirations facing young people worldwide. In 2025, this day brings a specific focus on mental health, with an emphasis on…
Lactation expert says stress and anxiety can affect…
[ad_1] When we think of breastfeeding, we often focus on the physical aspects such as milk supply, baby’s latch and feeding positions. But what about the emotional side of the journey? According to a lactation…