[ad_1] Superstar Amitabh Bachchan turns 83 years old on October 11. His fitness discipline is inspirational for many, motivating his fans across different generations. On the occasion of his birthday, let's take a look at…
Gastroenterologist shares 5 healthy morning drinks, better than…
[ad_1] A drink holds a very important spot in the morning routine for many. The first drink quenches the thirst and gets you ready for the day. Often, tea and coffee are among the most…
World Mental Health Day 2025: Psychologist suggests 5…
[ad_1] Published on: Oct 09, 2025 09:28 pm IST World Mental Health Day 2025: Gen Z can shake off stress with the help of creativity, from doing spontaneous activities to opening up through art. World…
Weight loss coach shares 5 carbs for easy…
[ad_1] Carbs often take up a fair share of the blame for weight gain. Carbs, despite being an essential macronutrient, are usually villainised to the point of being completely eliminated from the diet. But the…
Cardiologist alerts neck circumference to be the next…
[ad_1] Obesity is one of the common indicators of heart disease. To measure whether a person's weight is within a healthy range or not, BMI or Body Mass Index, is calculated. Now this BMI score…
Nutritionist shares simple tweaks that can make dal…
[ad_1] Dal is a staple in most Indian households - a comforting, protein-rich dish that forms the cornerstone of many vegetarian diets. Packed with fibre, minerals, and plant-based protein, it’s both nourishing and versatile. However,…
Bryan Johnson, who spends ‘$2M a year to…
[ad_1] Bryan Johnson, the tech entrepreneur-turned-longevity enthusiast, is known for his extreme biohacking experiments aimed at reversing ageing and extending life. From plasma infusions to completely cutting out sugar, he’s tried a range of unconventional…
Victoria Beckham opens up about her eating disorder…
[ad_1] Published on: Oct 09, 2025 02:38 pm IST Victoria Beckham made rare comments about her struggles with weight and the media scrutiny on her body in the Netflix docuseries. Victoria Beckham has shared candidly…
Physician explains why only taking calcium supplements cannot…
[ad_1] Osteoporosis, often called the “silent disease,” weakens bones gradually and usually goes unnoticed until a fracture occurs. While many people turn to calcium supplements in hopes of strengthening their bones, experts warn that this…